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Body by Barber

Your body. Your workout.

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Stephen Curry’s Shot Mechanics

February 9, 2018 bodybybarber

Stephen Curry marvels fans each game with his remarkable ability to shoot a basketball from not only deep ranges but…

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The Foundation: Reduce Risk & Focus on the Core

October 31, 2017 bodybybarber

The core is the foundation of where everything originates in reference to the body and the mechanics. Maintaining a strong…

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Preparing for the Season

October 1, 2017 bodybybarber

Even though it feels like we just put away our winter coats, but fall is here and the time to…

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Introduction – Welcome to the Body by Barber Blog

September 24, 2017 bodybybarber

Our goal for this blog is to shared ideas with you about working out and what we believe to be…

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More than “Just Another Fitness Guy”

June 23, 2017 bodybybarber

In an industry that is growing daily, it is so easy to get lost in the confusion of who to…

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    connor@bodybybarber.com

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Images of clients were taken at The Fitness Firm.

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